Spiritual Space

Second Aid Modules For Focusing On Personal Transformation

Welcome to Second Aid’s self-development modules – an invaluable map of crucial help for inner transformation. If you are aiming to achieve better health, less stress, fulfil greater potential and an updated, more meaningful, direction in life – this is for you.

Until recently, this material has only been available in the form of workshop training. Now Second Aid training has been made available for self-study via the internet. This has been developed, and refined over 25 years by Judy Fraser from her wealth of experience as a psychotherapist and psycho-spiritual director as well as from life.

The modules help you to focus on and prioritize what is important to you in your life now – and enable you to begin to help yourself. They contain a self-empowering, practical formula – to find understanding in grief; calm in chaos; clarity during confusion; and a way to not just deal with life’s challenges but to learn from them.