EXPLORE, UNRAVEL, BALANCE
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What’s In Each Module?
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Colored diagrams and pictures to help you remember what you already know but have forgotten in the stressful circumstances you encounter within everyday living. This is supported by:
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Text which acts as a rhythmic map or guide to the various stages of inner transformation, which you are likely to move through.
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Visualization and relaxation techniques to integrate into your daily life and help you re-connect to your soul pathway.
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Key questions for self-reflection, which will help you to consider how the material in the text relates to you personally.
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Guidelines for applying the theory into everyday life.